Moving Time: 1:13:14
Distance: 25.60 km
Speed: 20.98 km/h
Ele Gain / Loss: 694.94 m / 345.83 m
Power: 197 wZ2 2.59 w/kg
Max Power: 425 w
Norm. Power: 205 wZ2
Intensity: 0.65
TSS: 51
Heart Rate: 137 bpm
Max HR: 157 bpm
Efficiency: 1.50 w/bpm
Decoupling: 10.5%poor
Cadence: 83 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 966 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution