Moving Time: 0:57:58
Distance: 21.59 km
Speed: 22.35 km/h
Ele Gain / Loss: 208.80 m / 75.88 m
Power: 109 wZ2 1.88 w/kg
Max Power: 497 w
Norm. Power: 119 wZ2
Intensity: 0.68
TSS: 44
Cadence: 82 rpm
Max Cad: 146 rpm
Pedalling: 99.2% of the ride
Avg Torque: 13.2 Nm
Calories: 423 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution