| Moving Time: |
1:09:07 |
| Distance: |
25.60 km |
| Speed: |
22.23 km/h |
| Ele Gain / Loss: |
694.95 m / 345.80 m |
| Power: |
162 wZ3
2.89 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.84 |
| TSS: |
82 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
749 kcal |