| Moving Time: |
1:12:14 |
| Distance: |
25.60 km |
| Speed: |
21.27 km/h |
| Ele Gain / Loss: |
694.94 m / 345.80 m |
| Power: |
161 wZ4
2.88 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.95 |
| TSS: |
108 |
| Heart Rate: |
139 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
104 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
778 kcal |