| Moving Time: |
1:07:04 |
| Distance: |
40.08 km |
| Speed: |
35.85 km/h |
| Ele Gain / Loss: |
336.55 m / 1234.21 m |
| Power: |
193 wZ3
2.97 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.78 |
| TSS: |
68 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
94 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
866 kcal |
