| Moving Time: |
1:11:41 |
| Distance: |
40.08 km |
| Speed: |
33.54 km/h |
| Ele Gain / Loss: |
336.56 m / 1234.22 m |
| Power: |
148 wZ2
2.11 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.82 |
| TSS: |
80 |
| Heart Rate: |
139 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
86.6% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
710 kcal |