| Moving Time: |
0:19:12 |
| Distance: |
6.43 km |
| Speed: |
20.09 km/h |
| Ele Gain / Loss: |
217.21 m / 14.84 m |
| Power: |
208 wZ2
3.06 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.68 |
| TSS: |
15 |
| Heart Rate: |
118 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
267 kcal |