| Moving Time: |
1:28:14 |
| Distance: |
48.89 km |
| Speed: |
33.24 km/h |
| Ele Gain / Loss: |
437.89 m / 645.72 m |
| Power: |
220 wZ3
3.06 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.83 |
| TSS: |
101 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,300 kcal |
