| Moving Time: |
0:29:35 |
| Distance: |
4.26 km |
| Speed: |
8.64 km/h |
| Ele Gain / Loss: |
425.09 m / 11.63 m |
| Power: |
222 wZ3
2.81 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.77 |
| TSS: |
29 |
| Heart Rate: |
133 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
439 kcal |
