| Moving Time: |
2:05:37 |
| Distance: |
18.58 km |
| Speed: |
8.88 km/h |
| Ele Gain / Loss: |
1193.01 m / 23.77 m |
| Power: |
147 wZ2
1.88 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.76 |
| TSS: |
120 |
| Heart Rate: |
132 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
92.7% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,236 kcal |
