| Moving Time: |
1:07:12 |
| Distance: |
30.42 km |
| Speed: |
27.16 km/h |
| Ele Gain / Loss: |
788.27 m / 641.94 m |
| Power: |
253 wZ3
3.38 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.84 |
| TSS: |
80 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,138 kcal |
