Moving Time: 0:46:50
Distance: 22.71 km
Speed: 29.09 km/h
Ele Gain / Loss: 81.03 m / 97.79 m
Power: 145 wZ1 1.93 w/kg
Max Power: 249 w
Norm. Power: 151 wZ1
Intensity: 0.41
TSS: 13
Cadence: 89 rpm
Max Cad: 109 rpm
Pedalling: 99.1% of the ride
Avg Torque: 15.8 Nm
Calories: 454 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution