Moving Time: 0:48:52
Distance: 11.10 km
Speed: 13.63 km/h
Ele Gain / Loss: 801.59 m / 1.84 m
Power: 244 wZ3 3.26 w/kg
Max Power: 394 w
Norm. Power: 255 wZ3
Intensity: 0.82
TSS: 54
Heart Rate: 141 bpm
Max HR: 160 bpm
Efficiency: 1.81 w/bpm
Cadence: 54 rpm
Max Cad: 75 rpm
Pedalling: 98.5% of the ride
Avg Torque: 44.7 Nm
Calories: 798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution