| Moving Time: |
1:07:06 |
| Distance: |
23.60 km |
| Speed: |
21.10 km/h |
| Ele Gain / Loss: |
224.33 m / 305.85 m |
| Power: |
87 wZ1
1.22 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
110 wZ1
|
| Intensity: |
0.47 |
| TSS: |
25 |
| Heart Rate: |
90 bpm |
| Max HR: |
106 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-16.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
85.6% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
391 kcal |
