Moving Time: 0:37:19
Distance: 14.85 km
Speed: 23.88 km/h
Ele Gain / Loss: 83.15 m / 81.83 m
Power: 109 wZ1 1.36 w/kg
Max Power: 174 w
Norm. Power: 113 wZ1
Intensity: 0.46
TSS: 13
Heart Rate: 119 bpm
Max HR: 138 bpm
Efficiency: 0.95 w/bpm
Cadence: 74 rpm
Max Cad: 86 rpm
Pedalling: 99.2% of the ride
Avg Torque: 14.5 Nm
Calories: 272 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution