| Moving Time: |
1:11:26 |
| Distance: |
39.31 km |
| Speed: |
33.02 km/h |
| Ele Gain / Loss: |
470.14 m / 803.49 m |
| Power: |
218 wZ3
3.03 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.82 |
| TSS: |
81 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,043 kcal |
