| Moving Time: |
1:01:29 |
| Distance: |
13.71 km |
| Speed: |
13.37 km/h |
| Ele Gain / Loss: |
652.64 m / 17.11 m |
| Power: |
160 wZ3
2.34 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.83 |
| TSS: |
70 |
| Heart Rate: |
130 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
658 kcal |
