Moving Time: 0:48:11
Distance: 16.61 km
Speed: 20.68 km/h
Ele Gain / Loss: 553.68 m / 0.00 m
Power: 214 wZ3 3.01 w/kg
Max Power: 401 w
Norm. Power: 219 wZ3
Intensity: 0.79
TSS: 50
Cadence: 90 rpm
Max Cad: 123 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.0 Nm
Calories: 690 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution