| Moving Time: |
1:48:08 |
| Distance: |
15.56 km |
| Speed: |
8.63 km/h |
| Ele Gain / Loss: |
1149.61 m / 0.04 m |
| Power: |
172 wZ3
2.05 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.85 |
| TSS: |
130 |
| Heart Rate: |
126 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,245 kcal |
