Moving Time: 1:00:24
Distance: 26.17 km
Speed: 26.00 km/h
Ele Gain / Loss: 332.61 m / 429.12 m
Power: 142 wZ1 2.09 w/kg
Max Power: 257 w
Norm. Power: 156 wZ2
Intensity: 0.60
TSS: 36
Heart Rate: 114 bpm
Max HR: 176 bpm
Efficiency: 1.37 w/bpm
Decoupling: 3.7%good
Cadence: 77 rpm
Max Cad: 94 rpm
Pedalling: 95.7% of the ride
Avg Torque: 18.8 Nm
Calories: 574 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution