| Moving Time: |
0:54:26 |
| Distance: |
16.98 km |
| Speed: |
18.71 km/h |
| Ele Gain / Loss: |
453.86 m / 255.74 m |
| Power: |
161 wZ3
2.15 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.79 |
| TSS: |
57 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
586 kcal |
