Moving Time: 1:03:57
Distance: 26.39 km
Speed: 24.76 km/h
Ele Gain / Loss: 683.09 m / 456.56 m
Power: 205 wZ1 2.93 w/kg
Max Power: 343 w
Norm. Power: 222 wZ1
Intensity: 0.54
TSS: 31
Heart Rate: 158 bpm
Max HR: 174 bpm
Efficiency: 1.41 w/bpm
Decoupling: 0.6%good
Cadence: 89 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 878 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution