| Moving Time: |
0:20:15 |
| Distance: |
6.43 km |
| Speed: |
19.05 km/h |
| Ele Gain / Loss: |
217.22 m / 14.84 m |
| Power: |
221 wZ3
2.8 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.78 |
| TSS: |
21 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
299 kcal |
