Moving Time: 1:10:01
Distance: 15.54 km
Speed: 13.32 km/h
Ele Gain / Loss: 713.93 m / 409.41 m
Power: 180 wZ2 2.09 w/kg
Max Power: 419 w
Norm. Power: 203 wZ2
Intensity: 0.75
TSS: 65
Heart Rate: 122 bpm
Max HR: 166 bpm
Efficiency: 1.66 w/bpm
Decoupling: 13.5%poor
Cadence: 58 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.9 Nm
Calories: 844 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution