Moving Time: 0:30:00
Distance: 26.99 km
Speed: 53.98 km/h
Ele Gain / Loss: 45.24 m / 1796.42 m
Power: 192 wZ3 2.02 w/kg
Max Power: 503 w
Norm. Power: 211 wZ3
Intensity: 0.85
TSS: 36
Heart Rate: 141 bpm
Max HR: 161 bpm
Efficiency: 1.50 w/bpm
Cadence: 84 rpm
Max Cad: 107 rpm
Pedalling: 96.3% of the ride
Avg Torque: 26.2 Nm
Calories: 385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution