| Moving Time: |
1:13:46 |
| Distance: |
18.58 km |
| Speed: |
15.11 km/h |
| Ele Gain / Loss: |
1193.01 m / 23.77 m |
| Power: |
237 wZ2
3.39 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
245 wZ2
|
| Intensity: |
0.60 |
| TSS: |
44 |
| Heart Rate: |
166 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,170 kcal |
