| Moving Time: |
1:17:22 |
| Distance: |
18.58 km |
| Speed: |
14.41 km/h |
| Ele Gain / Loss: |
1192.99 m / 23.76 m |
| Power: |
220 wZ3
3.24 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.85 |
| TSS: |
93 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,140 kcal |
