| Moving Time: |
0:47:16 |
| Distance: |
19.31 km |
| Speed: |
24.51 km/h |
| Ele Gain / Loss: |
90.44 m / 99.79 m |
| Power: |
106 wZ1
1.23 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
110 wZ1
|
| Intensity: |
0.40 |
| TSS: |
13 |
| Heart Rate: |
90 bpm |
| Max HR: |
101 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
335 kcal |
