| Moving Time: |
0:46:09 |
| Distance: |
7.62 km |
| Speed: |
9.91 km/h |
| Ele Gain / Loss: |
621.43 m / 28.04 m |
| Power: |
194 wZ3
2.65 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.80 |
| TSS: |
49 |
| Heart Rate: |
132 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
599 kcal |
