Moving Time: 0:31:21
Distance: 26.99 km
Speed: 51.65 km/h
Ele Gain / Loss: 45.20 m / 1796.36 m
Power: 168 wZ3 2.33 w/kg
Max Power: 411 w
Norm. Power: 182 wZ3
Intensity: 0.88
TSS: 40
Heart Rate: 139 bpm
Max HR: 163 bpm
Efficiency: 1.31 w/bpm
Cadence: 83 rpm
Max Cad: 107 rpm
Pedalling: 98.4% of the ride
Avg Torque: 19.8 Nm
Calories: 352 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution