Moving Time: 1:00:17
Distance: 40.08 km
Speed: 39.89 km/h
Ele Gain / Loss: 336.55 m / 1234.21 m
Power: 259 wZ3 3.46 w/kg
Max Power: 481 w
Norm. Power: 266 wZ3
Intensity: 0.85
TSS: 73
Heart Rate: 156 bpm
Max HR: 174 bpm
Efficiency: 1.71 w/bpm
Cadence: 75 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.3 Nm
Calories: 1,045 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution