Moving Time: 0:48:18
Distance: 22.54 km
Speed: 28.00 km/h
Ele Gain / Loss: 221.11 m / 511.68 m
Power: 133 wZ4 2.56 w/kg
Max Power: 336 w
Norm. Power: 136 wZ4
Intensity: 0.99
TSS: 78
Cadence: 71 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 430 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution