| Moving Time: |
3:38:42 |
| Distance: |
44.47 km |
| Speed: |
12.20 km/h |
| Ele Gain / Loss: |
2130.10 m / 296.71 m |
| Power: |
162 wZ2
2.04 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.71 |
| TSS: |
184 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
2,373 kcal |
