| Moving Time: |
1:12:35 |
| Distance: |
39.94 km |
| Speed: |
33.02 km/h |
| Ele Gain / Loss: |
204.22 m / 223.80 m |
| Power: |
203 wZ2
2.99 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.74 |
| TSS: |
67 |
| Heart Rate: |
116 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
986 kcal |