| Moving Time: |
2:02:32 |
| Distance: |
53.62 km |
| Speed: |
26.26 km/h |
| Ele Gain / Loss: |
606.25 m / 353.21 m |
| Power: |
159 wZ2
2.12 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.75 |
| TSS: |
114 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
89 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
1,304 kcal |
