| Moving Time: |
1:38:35 |
| Distance: |
18.58 km |
| Speed: |
11.31 km/h |
| Ele Gain / Loss: |
1193.02 m / 23.78 m |
| Power: |
172 wZ3
2.55 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.87 |
| TSS: |
124 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,135 kcal |
