| Moving Time: |
0:54:11 |
| Distance: |
16.39 km |
| Speed: |
18.15 km/h |
| Ele Gain / Loss: |
576.22 m / 116.09 m |
| Power: |
214 wZ3
2.58 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.87 |
| TSS: |
69 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
776 kcal |