Moving Time: 0:54:35
Distance: 21.05 km
Speed: 23.14 km/h
Ele Gain / Loss: 556.15 m / 0.00 m
Power: 218 wZ4 2.99 w/kg
Max Power: 471 w
Norm. Power: 229 wZ4
Intensity: 1.04
TSS: 98
Cadence: 86 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 797 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution