Moving Time: 1:08:54
Distance: 26.17 km
Speed: 22.79 km/h
Ele Gain / Loss: 332.61 m / 429.13 m
Power: 118 wZ2 1.69 w/kg
Max Power: 210 w
Norm. Power: 124 wZ2
Intensity: 0.70
TSS: 56
Heart Rate: 116 bpm
Max HR: 127 bpm
Efficiency: 1.07 w/bpm
Decoupling: 6.8%moderate
Cadence: 90 rpm
Max Cad: 98 rpm
Pedalling: 97.8% of the ride
Avg Torque: 12.8 Nm
Calories: 544 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution