Moving Time: 0:29:09
Distance: 26.99 km
Speed: 55.55 km/h
Ele Gain / Loss: 45.17 m / 1796.32 m
Power: 252 wZ3 2.96 w/kg
Max Power: 511 w
Norm. Power: 267 wZ3
Intensity: 0.81
TSS: 32
Heart Rate: 132 bpm
Max HR: 153 bpm
Efficiency: 2.02 w/bpm
Cadence: 71 rpm
Max Cad: 94 rpm
Pedalling: 99.8% of the ride
Avg Torque: 33.7 Nm
Calories: 492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution