Moving Time: 1:05:17
Distance: 27.25 km
Speed: 25.05 km/h
Ele Gain / Loss: 345.65 m / 324.27 m
Power: 131 wZ2 2.47 w/kg
Max Power: 211 w
Norm. Power: 134 wZ2
Intensity: 0.69
TSS: 52
Heart Rate: 146 bpm
Max HR: 162 bpm
Efficiency: 0.92 w/bpm
Decoupling: 7.6%moderate
Cadence: 68 rpm
Max Cad: 92 rpm
Pedalling: 99.5% of the ride
Avg Torque: 19.5 Nm
Calories: 572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution