Moving Time: 0:26:21
Distance: 13.76 km
Speed: 31.33 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 139 wZ1 1.85 w/kg
Max Power: 305 w
Norm. Power: 159 wZ2
Intensity: 0.62
TSS: 17
Heart Rate: 123 bpm
Max HR: 143 bpm
Efficiency: 1.29 w/bpm
Cadence: 75 rpm
Max Cad: 99 rpm
Pedalling: 98.9% of the ride
Avg Torque: 18.4 Nm
Calories: 245 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution