Moving Time: 0:52:33
Distance: 23.60 km
Speed: 26.94 km/h
Ele Gain / Loss: 224.33 m / 305.85 m
Power: 161 wZ2 2.03 w/kg
Max Power: 240 w
Norm. Power: 166 wZ2
Intensity: 0.69
TSS: 42
Heart Rate: 122 bpm
Max HR: 136 bpm
Efficiency: 1.36 w/bpm
Cadence: 82 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.5 Nm
Calories: 566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution