| Moving Time: |
1:19:46 |
| Distance: |
14.77 km |
| Speed: |
11.11 km/h |
| Ele Gain / Loss: |
183.35 m / 153.83 m |
| Power: |
51 wZ1
0.52 w/kg
|
| Max Power: |
181 w |
| Norm. Power: |
59 wZ1
|
| Intensity: |
0.50 |
| TSS: |
33 |
| Heart Rate: |
121 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
0.49 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
26 rpm |
| Max Cad: |
49 rpm |
| Pedalling: |
81.8% of the ride |
| Avg Torque: |
84.9 Nm |
| Calories: |
272 kcal |