Moving Time: 1:19:46
Distance: 14.77 km
Speed: 11.11 km/h
Ele Gain / Loss: 183.35 m / 153.83 m
Power: 51 wZ1 0.52 w/kg
Max Power: 181 w
Norm. Power: 59 wZ1
Intensity: 0.50
TSS: 33
Heart Rate: 121 bpm
Max HR: 142 bpm
Efficiency: 0.49 w/bpm
Decoupling: 0.7%good
Cadence: 26 rpm
Max Cad: 49 rpm
Pedalling: 81.8% of the ride
Avg Torque: 84.9 Nm
Calories: 272 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution