Moving Time: 0:59:59
Distance: 13.39 km
Speed: 13.40 km/h
Ele Gain / Loss: 734.38 m / 13.51 m
Power: 205 wZ2 2.56 w/kg
Max Power: 212 w
Norm. Power: 206 wZ2
Intensity: 0.74
TSS: 55
Heart Rate: 149 bpm
Max HR: 162 bpm
Efficiency: 1.38 w/bpm
Decoupling: 1.9%good
Cadence: 93 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.2 Nm
Calories: 823 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution