Moving Time: 0:53:26
Distance: 17.93 km
Speed: 20.14 km/h
Ele Gain / Loss: 550.86 m / 269.25 m
Power: 182 wZ2 2.48 w/kg
Max Power: 261 w
Norm. Power: 197 wZ3
Intensity: 0.80
TSS: 57
Heart Rate: 124 bpm
Max HR: 145 bpm
Efficiency: 1.59 w/bpm
Cadence: 78 rpm
Max Cad: 94 rpm
Pedalling: 94.7% of the ride
Avg Torque: 23.9 Nm
Calories: 651 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution