| Moving Time: |
2:57:23 |
| Distance: |
33.60 km |
| Speed: |
11.36 km/h |
| Ele Gain / Loss: |
1457.65 m / 21.65 m |
| Power: |
135 wZ2
1.73 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.69 |
| TSS: |
139 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,603 kcal |
