Moving Time: 0:37:01
Distance: 17.75 km
Speed: 28.77 km/h
Ele Gain / Loss: 246.59 m / 0.00 m
Power: 205 wZ6 3.06 w/kg
Max Power: 511 w
Norm. Power: 214 wZ6
Intensity: 1.26
TSS: 98
Heart Rate: 173 bpm
Max HR: 191 bpm
Efficiency: 1.24 w/bpm
Cadence: 73 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution