Moving Time: 0:44:14
Distance: 17.75 km
Speed: 24.08 km/h
Ele Gain / Loss: 246.59 m / 0.00 m
Power: 154 wZ2 1.97 w/kg
Max Power: 377 w
Norm. Power: 171 wZ2
Intensity: 0.70
TSS: 36
Heart Rate: 135 bpm
Max HR: 162 bpm
Efficiency: 1.27 w/bpm
Cadence: 66 rpm
Max Cad: 87 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.2 Nm
Calories: 456 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution