| Moving Time: |
0:43:53 |
| Distance: |
12.98 km |
| Speed: |
17.75 km/h |
| Ele Gain / Loss: |
548.42 m / 103.22 m |
| Power: |
165 wZ3
2.95 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.84 |
| TSS: |
52 |
| Heart Rate: |
131 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
484 kcal |